Seriously seeded

Toast

To find no soy and substitute for worcestershire. I wonder what the salt content is for both of them and for the one in the original recipe. Something to look into. 

I love lots of seeds in a bread and your take on it looks delicious. This bread has gotta toast up really well. I've done Hamelman's seeded sourdough and it was a lovely recipe. 

Bon Appetit.