I do think it was a bit long for the bulk rise. I used some hard wheat flour from a small mill locally
i used
125 gr starter
250 gr water
375 gr flour
7.5 gr salt
held back 30 gr of water to mix with the salt
i mixed the starter with the water (220 gr) added the flour and did a 2 hr autolyse
added salt and rest of the water and did 3 x sf over the next hour. It was very wet at this point
bulk for about 5 hrs, shaped and rested 1.5 hrs and then 1 hr in the fridge before scoring
the bulk and final rise were done in my toaster oven on the proof setting (80 deg f)
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I cant seem to upload the photo. I’ll post it separately
Great looking loaf, Glenn. The crumb shot image doesn’t appear (blank) in your post.
If you haven’t seen this link, it may interest you. It tells the history of the 123 SD.
http://weightloss-slim.fit/node/57530/community-bake-123-sd-tenth-anniversary%3C/a%3E%3C/p%3E%3C/div%3E
if I were to tweak something, I might shorten the bulk rise and shape earlier.
If the sticky (not to be confused with tacky) bothered me, I might reduce the water by a a tablespoon or two or knead the dough longer without any hydration changes. What flour was used?
brought over from a second thread http://weightloss-slim.fit/node/60551/crumb-shot%3C/a%3E%3C/p%3E%3Cp%3E%3Carticle class="media media--type-image media--view-mode-default">