HelloHave any members used legumes to grow or add to a starter/levian?I attended a workshop that included showing a gut microbiome advantage to using legumes as a starter.Unfortunately, it didn't show how to grow the starter using beans.Thanks.Owen Sindler Log in or register to post comments Hi Owen,The process is shown here, using chickpeashttps://weightloss-slim.fit/node/67461/using-liquid-foam-lentils-make-mediterranean-sourdough%3C/a%3E%3C/p%3E%3Cp%3E%C2%A0%3C/p%3E%3C/div%3E Log in or register to post comments
Hi Owen,The process is shown here, using chickpeashttps://weightloss-slim.fit/node/67461/using-liquid-foam-lentils-make-mediterranean-sourdough%3C/a%3E%3C/p%3E%3Cp%3E%C2%A0%3C/p%3E%3C/div%3E Log in or register to post comments
Hi Owen,
The process is shown here, using chickpeas
https://weightloss-slim.fit/node/67461/using-liquid-foam-lentils-make-mediterranean-sourdough%3C/a%3E%3C/p%3E%3Cp%3E%C2%A0%3C/p%3E%3C/div%3E